Hello, my name is Jessica, aka Dizzy Girl. I am here to help others with vestibular issues live their best "dizzy" lives.
Wednesday, January 2, 2019
Happy New Year ( let's start out on the right foot)
Happy New Year!! I want to start this 2019 off right. There have been some wonderful books that have helped guide me through this dizzy life. They did more than guide, they actually completely changed my entire outlook and helped me get my life back.
"How To Be Sick" is the most inspirational book I have ever read regarding chronic illness. Toni Bernhard is an amazing woman and author. I highly recommend checking this book out. It saved me!!!
" Get out of Your Mind and into Your Life", is a wonderful tool that my chronic illness therapist recommended. It is a workbook, plus a guide of mindfulness and acceptance.